“I knew little when I started & was a bit skeptical-but that did not last. The classes settled any dismay I may have had about the true benefits of yoga. I now know I LOVE yoga & will use the practice throughout my life. The classes pushed me into some healthy practices for pain & stress relief! I have taught my kids some of the breathing & poses to help them as well. I feel a sense of balance & calm after class. The classes helped me learn to focus & block out the external stimulation when needed. The poses Dakota taught me lessen my back & hip pain.”
- Beth Richardson
“If you want to be a great yogi or just increase the flexibility in your hips or anywhere in between, he can help. He makes the practice relative to the individual and is good at providing everybody with one on one instruction.”
- Flynt Smathers
“I really enjoy Mays yoga classes, but even more I enjoy the way I feel afterwards. It has improved my flexibility, my strength and gave me a better control over my breath. I highly recommend these yoga classes to everyone.”
- Noah Inboden
“I love the yin class because this is the most relaxing part of my week”
- Lisa Simons
“My favorite aspect of the class has been finding the ability to focus on my body and be more in tune with it, as well as healing it through stretching mechanics used in the Yin class. 11/10 recommendations”